Shilpa Shetty On Why She Follows The ‘Laughter Therapy’

Bollywood actress Shilpa Shetty is known to be an inspiration for many. With her physical fitness and never give up attitude she has earned herself tens of thousands of fans on social media too. The Dishkiyaoon actress is quite active on social media and never misses an opportunity to entertain her fans with her funny videos and health advice.

 

The actress recently posted a lovely picture on social media of herself laughing blissfully. She captioned it, “Ever wondered why a carefree laughing session with your friends feels so good? A good, hearty laugh boosts the immune system and relieves physical & mental stress, leaving your muscles relaxed for up to 45 minutes thereafter. Laughing freely and heartily has become a privilege in our fast-paced lives. So, if meeting up with friends and/or family is a challenge in these times, watch a funny movie/video or read some comedic literature, instead... because laughter truly is the best medicine.”

 

On the work front the gorgeous actress will soon be seen making her Bollywood comeback with the film Nikamma starring Abhimanyu Dassani and Shirley Setia.